September 27, 2010

Dragon fruit

I picked up a red pitaya/dragon fruit yesterday for a snack.



Aside from the striking contrast between the leathery pink rind and the white fruit with black seeds waiting inside, these little gems are a good source of antioxidants, Vitamin C, phosphorous and polyunsaturated fatty acids.



They are largely composed of water, so the flavor is very mild and their texture is very similar to kiwi, due to the abundant and tiny black seeds. They taste a little like pear and a little like watered-down lychee. If you're feeling adventurous, these are harmless and have a very mild flavor, so unless you really hate the "taste" of water, I suggest you try one sometime. Be sure to WASH your fruit and veggies before consuming, since citrus fruits and produce with thick skins or rinds hold pesticides better and longer than smooth-skinned items.

1 comment:

  1. note to self: take pictures during better daylight hours so I won't have to iPhoto edit them to death.

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